Stryd will do a great job helping you keep your effort even on uneven terrain. However, downhill running can put high concentrated stress on your knees and ankles. Push your power, but do so at a safe level.
Articles in this section
- Soft Reset
- Distance and Calibration
- There is a run in my PowerCenter account from August 2015 but I just bought my Stryd, whats going on?
- Can I use Stryd in streams and rivers?
- Can I use Stryd for trails and hills?
- Can I use Stryd for indoor running?
- How do I check the current battery level of my Stryd?
- I can't connect Stryd to my phone!
- Why can my Stryd no longer connect to my iPhone after a firmware upgrade?
- Can I use Stryd for other sports?