Stryd tracks your foot through three dimensional space and records the accelerations, impacts, and forces that are being applied. From that information, we calculate power, as well as provide other commonly used run metrics like distance, pace, cadence, ground contact time, vertical oscillation, etc. All of our calculations have been validated with high resolution motion capture systems, dual force plate treadmill, and metabolic testing.
Articles in this section
- What is Stryd's Running Stress Balance?
- When does my automatically calculated critical power change?
- Does Stryd account for running with a stroller?
- ¿Tiene información detallada disponible sobre detección de viento en español?
- Do you have detailed information about Stryd with wind detection?
- Can I recalculate the RSS for my run?
- New Stryd Release Information - June 2019
- Why does power drop while hiking at same pace as jogging?
- Can you help me understand Stryd metrics?
- Why is Leg Spring Stiffness missing in my data?