Install Stryd Power To Watch

In order to view your power in real time while running, you will need to download the Garmin IQ app called 'Stryd Power' and set it as a data field within the run mode of your watch.  

To download the IQ via mobile phone:

iPhone:

1. Open up the Garmin Connect app on your phone
2. Tap on the 3 dots in the bottom right hand corner
3. Scroll to 'Connect IQ Store' and select
4. Search 'Stryd' in the search bar at the top of the page
5. Select 'Stryd Power' (Not Stryd IQ or PowerRace)
6. Select 'Download'

Android:

1. Open the Garmin Connect app on your phone
2. From home screen, tap 3 lines in the top left corner
3. Scroll to 'Connect IQ Store' and select
4. Search 'Stryd' in the search bar at the top of the page
5. Select 'Stryd Power' (Not Stryd IQ or PowerRace)
6. Select 'Download'

To download the IQ app via computer:

1. Connect watch to your computer
2. Open up Garmin Express
3. Click on 'Manage Apps'
4. Click on 'Get More Apps'
5. Search for 'Stryd' in the search bar at the top of the page
6. Select 'Stryd Power' (Not Stryd IQ or PowerRace)
7. Select 'Download'
8. Sync the watch in Garmin Connect to complete the installation of Stryd Power to the watch.

The data field is now on your watch. You will need to set it as a data field within the run mode of your watch.  Click on the appropriate watch on the left hand side to take the next step.