This white paper evaluates the accuracy of the Stryd's measurement of running power, ground time, and vertical oscillation, by comparing it with a lab grade force plate-based treadmill and a metabolic measurement system: https://storage.g
oogleapis.com/stryd_static_ass ets/stryd-metric-validation.pd f
Third-party review of Stryd's distance measurements (accuracy & precision): https://blog.stryd.com/2017/02
Secret of Running: VO2 & Stryd Power data https://thesecretofrunnin
g.com/wp-content/uploads/2017/ 10/24.-How-to-use-your-Stryd-d ata-to-calculate-your-VO2.pdf
Detailed information on how to use Leg Spring Stiffness: https://www.trainingpeaks.com/blog/using-leg-spring-stiffness-to-measure-running-economy/
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