Suunto and Polar watches use Bluetooth to connect with Stryd. There are a few special considerations for Stryders that want to record power while hiking.
1. Prepare your watch and activate Stryd by walking around, or jogging for some time (up to one minute).
2. Once power is shown on your watch, jog at 5+ mph for another minute.
3. From this point forward, you can slow down and Stryd will continue to record metrics.
4. As soon as the watch is stopped, and the Bluetooth connection is dropped, Stryd will go into power saving mode and stop recording (even if you are still moving).
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