While Stryd is primarily designed for running, Stryd works well for power hiking. You will get accurate pace, distance, power, cadence, and other metrics. There are currently two metrics that are not support while power hiking: Vertical Oscillation and Leg Spring Stiffness (LSS).
Articles in this section
- What is the difference between Stryd and power meters built into a watch?
- Can Stryd count my steps (pedometer) when I walk/hike?
- What is Form Power Ratio (FPR)?
- Rain or wet condition caused power to be too high (Stryd device with wind detection)
- What is Ground Contact Time (GCT)?
- What is Vertical Oscillation (Vert. Osc.)?
- Can you help me understand Stryd metrics?
- What metrics does Stryd report?
- How Does Stryd Measure Power?
- What is Leg Spring Stiffness (LSS)?
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