Stryd measure power and other advanced metrics. Learn more about metrics here:
Articles in this section
- What is the difference between Stryd and power meters built into a watch?
- Can Stryd count my steps (pedometer) when I walk/hike?
- What is Form Power Ratio (FPR)?
- Rain or wet condition caused power to be too high (Stryd device with wind detection)
- What is Ground Contact Time (GCT)?
- What is Vertical Oscillation (Vert. Osc.)?
- Can you help me understand Stryd metrics?
- What metrics does Stryd report?
- How Does Stryd Measure Power?
- What is Leg Spring Stiffness (LSS)?