First: Display and Record 'Stryd Zones' On Your Watch In ‘Run’ Mode

It is time to set it as a data field within the run mode of your watch.  To accomplish this please follow these steps:

Display and record Stryd Zones on the watch in run mode.

1. Start a run on your watch
2. Hold down the menu button (bottom left button) until you see Activity Settings
3. Select Activity Settings by pushing the enter button
4. Select Data Screens by pushing the up button
5. Press the up button to select data screens
6. Select the number of fields you would like
7. Scroll to the field in which you would like to have Stryd Zones displayed
8. Press to the enter button to select ConnectIQ Fields
9. Select Stryd Zones 

Your watch is now all set up to run with Stryd Zones. 

*Please note that you will need to add Stryd Zones to all modes on your watch that you plan to use Stryd with including Treadmill Mode, Trail Mode, Indoor Track Mode, etc.

CONTINUE to Second: Add Stryd as a Foot Pod and Configure for Pace and Distance from Stryd