Stryd membership feature, free preview until the first half of 2021
The 'Time in Zones' insight generates with every run, with the top graph representing the distribution of time in zones for that particular run.
Tap on a zone's bar to see % of time and duration in that zone. Below the bar graph, you can see the % of your running duration in zone 1 across the preceding 7 days to help manage your stress.
Comments
0 comments
Please sign in to leave a comment.