How do I pause and resume a training plan?

Pausing an existing training plan will hide all workouts in the plan from your calendar view until you resume the plan. 

Training plan active:                                                                      Training plan paused:

To pause a training plan:

On your mobile device, go to Stryd -> "Settings" -> "Training Plans"

Open the menu option either by selecting the plan (iOS) or holding a long press (Android) on the training plan you want to pause. Select "Pause".

To resume a training plan:

On your mobile device, go to Stryd -> "Settings" -> "Training Plans"

Open the menu option either by selecting the plan (iOS) or holding a long press (Android) on the training plan you want to pause. Select "Resume".

If you have further questions, please contact us at support@stryd.com.