Stryd membership feature, free preview until the first half of 2021
Stryd automatically syncs workouts from your other training platforms and software twice daily. If you recently modified a workout in your other training platform, that change can take several hours to appear on Stryd. You can manually sync with your other accounts if you need to update a session immediately.
To see your workout changes in Stryd immediately:
1) Open Stryd on your mobile device and go to Settings.
2) Select Connected Accounts.
3) Select the account where your workout is importing to Stryd from.
4) Select "Manually Sync Workouts"
If you have additional questions, please contact us at firstname.lastname@example.org.