How do I add a Stryd training plan?

You can sign up for a Stryd training plan within the Stryd Mobile app. If you prefer to use FinalSurge, TrainingPeaks, or 2PEAK, you will have to sign up or create your plan on those platforms.

Here is how to add a training plan:

1. Open up the Stryd Mobile App
2. Head to ‘Settings’ icon
3. Select ’Training Plans’
   
      
   
4. Choose the ‘+’ icon in the top-right hand corner
   
   
5. Choose which event you are training for
   
   
6. Entered your preferred criteria, such as training days per week, hours per week, etc. 
7. The Stryd app will present you with the most appropriate plan for you. Note the plan available may not match your exact criteria for hours or days per week. You can swipe left or right to see all the available plans. Here is the list of available plans.

Now that a training plan is selected, head to the calendar to see your scheduled training.  

If you have additional questions, please contact us at support@stryd.com.