Stryd membership feature, free preview until the first half of 2021
Structured workouts currently cannot be executed in the Stryd mobile app.
You can still use the training plans from Stryd but will need to remember the power target and duration of each segment. We recommend using the lap function to mark each segment of the training so that your data lines up with your planned workout and the Stryd platform can associate your run with the planned workout.
Contact email@example.com if you need further assistance.