Stryd membership feature, free preview until the first half of 2021
The Intro plan is designed to walk you through the process of establishing an accurate Critical Power (CP).
Our Stryd training plans rely on CP to customize your daily training and provide you with power targets. Therefore, you will not have a power target during this two-week intro plan until you have established an accurate CP.
If you have additional questions, please contact us at firstname.lastname@example.org.