When you use FinalSurge or TrainingPeaks to create your workouts, it is recommended to only have one training session per day. Combine warm-up, the workout, and the cool down into one workout session.
Our servers are not able to maintain the order of the workouts (see day 15 in the screenshot below). We generally recommend each run to be one file to have a better physiological profile for your run.
If you have additional questions, contact email@example.com.