The Power Duration Curve is an easy way to see how you've performed over the course of your last 90 days of training, and now you can see how a particular run compares against your overall PDC.
Below the Power Duration Curve are 'impactful run sections' which compares sections of this run against the last 90 days. Pink sections highlight where you have best effort durations, and the length of those durations and place on the curve is detailed.
Note: the run is compared to your previous 90 days power duration, and isn't a historical view of where you were at the point in time which you did the run.
Please sign in to leave a comment.