I just performed a manual CP test. How do I use these results to manually calculate my CP?

If you recently performed a CP test and would like to use this data to manually calculate your CP in the Stryd ecosystem, please follow these steps:

1. Open up the Stryd Mobile App
2. Head to Settings
3. Choose Critical Power
4. If you are using the auto-calculated CP feature, disable this on the screen
5. Now choose "Recalculate"
6. Choose from the list the test you performed to generate your CP
7. If you used another method and would like to manually enter your Critical Power, choose "Manually Enter Critical Power"
8. Set the CP in the Stryd App
9. Hit save

Now the Stryd ecosystem will use this as your CP and calculate your power zones accordingly.