FAQ
Battery and Charging
Training Plans and Tips
- Can I estimate power for a non-standard distance?
- Why am I not seeing details of my run when selecting a run in the training plan?
- What power do I need to hit my time goal?
- Are the RSS values of the training plan in PowerCenter correct?
- Why is Stryd helpful for recreational runners?
- Why does my Power Training Plan Start Before the Current Date?
PowerCenter - Troubleshooting and Tips
- Can I adjust the recorded power after my run?
- Why do I have duplicated activities in TrainingPeaks, Today's Plan or other platforms?
- What is a long, sustained run?
- Why is there a run from Aug, 23rd 2015 in PowerCenter?
- I synced Stryd data with the app on my phone. Why is the date for my run wrong?
- What do the color bars in the calendar in PoweCenter mean?
Stryd App and Phones - Troubleshooting and Tips
- Why do I get "Pairing Rejected by Stryd" message on my phone?
- Why do I get "Pairing Reject by Stryd" when I pair my Stryd?
- Can I get heart rate on my Apple Watch?
- Can I use Block This! on my Android phone?
- Are there audio cues for the iOS app on the phone?
- How Do I Change My Profile Information?
Suunto - Troubleshooting and Tips
- Suunto Spartan Ultra Power Zones
- Why does my muscle power show as 0 in the Improve tab in PowerCenter?
- What do I need to do to record power while hiking with Suunto or Polar?
- Can I get pace and distance from Stryd on my Suunto Spartan Ultra?
- How do I add power to my Suunto Spartan?
- Do Suunto Movescount and Stryd data merge in PowerCenter?
Garmin - Troubleshooting and Tips
- Using Stryd with the Fenix 2 or FR 910XT
- Can I see average power using the Power Data field in run mode on my Garmin watch?
- How to calculate the Garmin calibration factor?
- Power based training plan on the Garmin watch (with TrainingPeaks)
- Is my Garmin Descent MK1 compatible with Stryd?
- Why does Stryd Live go into power saving mode when walking while using a Garmin watch?
Data Management
- Why Does PowerCenter Default to Elapsed Time vs Moving Time
- When I sync data using my phone it is different than data from my watch.
- How Do I Know If My Stryd Is Recording?
- Why are there two activities in PowerCenter for each of my runs?
- Why does my run include pauses?
- Will the data show up in TrainingPeaks, Final Surge, Strava, etc?
FAQ
- Sync Garmin to Today's Plan
- Sync Stryd to Today's Plan
- I am a coach, and want my athletes to run with power!
- What is the difference between Stryd and Stryd Live?
- When does Stryd get activated, and when does it stop recording
- I want to update to the new Power Hiking feature on Stryd
What does Stryd Measure
Helpful How to Guides
Troubleshooting your Stryd
- What is the weight set on my Stryd?
- Is there a hard reset option for Stryd?
- My power suddenly change a lot. What happened?
- Is my wireless charger working?
- How to check the battery level of my Stryd?
- Soft Reset
Where and when to use Stryd
- Does my full featured Stryd work with Zwift?
- Can I use Stryd Live outside?
- Can I use Stryd without a compatible watch?
- Can I use Stryd for trails and hills?
- Can I use Stryd for indoor running?
- Can I use Stryd in streams and rivers?