Step 1: Unboxing and Charging

Step 2: Connect to your iPhone

Step 2: Connect with your Android Phone

Step 3: Connect with your Garmin Watch

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Step 3: Connect to Apple Watch

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Step 3: Connect to Suunto Watches

Step 3: Connect to Polar

Step 4: Go for a Run

Step 5: Analyze your Data

Step 6: How to Use The Mobile App (iOS Only)