Stryd
Get Setup for the Ultimate Training and Racing Experience
Step 1: Unboxing and Charging
Step 2: Connect to your iPhone
Step 2: Connect with your Android Phone
Step 3: Connect with your Garmin Watch
- Link Garmin Connect with Stryd PowerCenter
- Stryd Zones data field installation and setup (newer Garmin watches with Connect IQ 2+ compatibility)
- Garmin FR 230, 235, 630 and 735XT with Stryd
- Garmin FR 645 (w/ and w/o music), FR 935, Fenix 5X, Fenix 5, Fenix 5S with Stryd
- Garmin FR 245, FR 945, Fenix 6, 6X, 6S with Stryd
- Garmin Forerunner 920XT with Stryd
Step 3: Connect to Apple Watch
- Install the Stryd Apple Watch App
- Where is pace and distance coming from in the Apple Watch?
- I do not see my GPS path recorded in PowerCenter
- I do not see HR recorded in PowerCenter
- I tapped save, but why don’t I see my run in PowerCenter?
- What happens if my watch dies during a run?
Step 3: Connect to Suunto Watches
Step 3: Connect to Polar
Step 3: Pairing Stryd With Zwift
Step 4: Go for a Run
Step 5: Analyze your Data
- How to automatically import structured workouts to your Apple Watch from TrainingPeaks
- Why is my RSS value 0 in PowerCenter?
- Setup and Sync with PowerCenter
- Calculate Power Zones in PowerCenter
- Analyze Data in PowerCenter
- Manually uploading data to your Phone and PowerCenter
Step 6: How to Use The Mobile App (iOS Only)
- Offline Sync using iOS
- Stryd Mobile Walkthrough
- How do I pair the Apple Watch?
- What is different from the old app?
- How do I do the offline sync?
- I have a feature request. Where can I submit it?