Stryd

Step 1: Unboxing and Charging

• Unboxing and Charging Stryd with a Wired Charger

Step 2: Connect to your iPhone

• Pair Stryd to iPhone
• Upgrade Firmware with iPhone
• Cannot Pair Stryd After iOS 13 Update
• Connecting Stryd to Zwift via iOS
• Next Step: Connect to your Watch

Step 2: Connect with your Android Phone

• Pairing with an Android Phone
• Set Height and Weight Using Stryd Android App
• Upgrade Firmware with Android
• Next Step: Connect to your Watch

Step 3: Connect with your Garmin Watch

• Configure Garmin FR 230, 235, 630 and 735XT for Stryd
• Configure Garmin FR 645 (w/ and w/o music), FR 935, Fenix 5X, Fenix 5, Fenix 5S for Stryd
• Configure Garmin FR 245 (w/ and w/o Music), FR 945, Fenix 6, 6X, 6S for Stryd
• Configure Garmin Forerunner 920XT for Stryd
• Configure Garmin Fenix 3 & 3HR for Stryd
• Configure Garmin Vivoactive for Stryd

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Step 3: Get Running with Stryd

• Snap Stryd on Shoe
• My First Few Runs with Stryd...
• Unsnap Stryd From Your Shoe
• Next Step: Analyze your Data

Step 4: Analyze your Data

• How to automatically import structured workouts to your Apple Watch from TrainingPeaks
• Why is my RSS value 0 in PowerCenter?
• Setup and Sync with PowerCenter
• Manually uploading data to your Phone and PowerCenter
• Sync with TrainingPeaks

Using the iOS Mobile App

• Offline Sync using iOS
• How do I pair the Apple Watch?
• I have a feature request. Where can I submit it?