Stryd Setup for Garmin Watches
To record power data on a Garmin watch, you must add Stryd software to your watch and correctly configure the watch.
Overview
Installing the Stryd Workout App
- Compatible Garmin watches with the Stryd Workout app
- Install the Stryd Workout app on your Garmin watch
- Run with Stryd Workout App (not a Structured Power-Based Workout)
- Execute Structured Power-Based Workout (Either a Custom Workout, or a Workout from a Training Plan)
- Settings Overview Of The Workout App
- Optional: Pace and Distance from Stryd
Installing Stryd Zones Data Field
Setup Instructions: Fenix 7, Fenix 7s, Fenix 7x, Epix 2, Instinct 2
- 1 of 3: Display and Record 'Stryd Zones' On Your Watch In ‘Run’ Mode [Fenix 7, Fenix 7s, Fenix 7x, Epix 2, Instinct 2]
- 2 of 3: Add Stryd as a Foot Pod and Configure for Pace and Distance from Stryd [Fenix 7, Fenix 7s, Fenix 7x, Epix 2, Instinct 2]
- 3 of 3: Configure 'Stryd Zones' [Fenix 7, Fenix 7s, Fenix 7x, Epix 2, Instinct 2]
Setup Instructions: FR 245, FR 645, FR 945
Setup Instructions: Fenix 6X, Fenix 6, Fenix 6S, Enduro
Setup Instructions: FR 935, Fenix 5X, Fenix 5, Fenix 5S
- 1 of 3: Display and Record 'Stryd Zones' On Your Watch In ‘Run’ Mode [FR 935, FR 645M, Fenix 5X, Fenix 5, Fenix 5S]
- 2 of 3: Add Stryd as a Foot Pod and Configure for Pace and Distance from Stryd [FR 935, FR 645M, Fenix 5X, Fenix 5, Fenix 5S]
- 3 of 3: Configure 'Stryd Zones' [FR 935, FR 645M, Fenix 5X, Fenix 5, Fenix 5S]