Racing with Stryd
Learn how to best race with power.
Race Power Calculator
- How do I delete an event?
- How can I delete a race course?
- How do I create a power plan for a trail race that requires walking/power-hiking
- How do I use power for ultra marathons and trail races?
- What should be my half-Ironman or full Ironman run power target?
- Estimated Power Target based on Critical Power.
Frequently Asked Questions about the Stryd Race Power Calculator
- My "trained at" elevation/temperature is incorrect in the Race Power Calculator
- What are the factors which will affect the Race Power Calculator result?
- Why is the result from the Race Power Calculator different from the max power for that duration indicated by my Model Curve on the Power Duration Curve?
- Why are longer distance race predictions accurate for me, but shorter distance race predictions are overly optimistic? Or vice versa?
- Why is the prediction for an official course dead-on for me, but too pessimistic for my own course?
- Does the Race Power Calculator take my Running Stress Balance into account? Is it projecting my future performance after a taper?