running vs walking
Technical question - what is the cue that tells stryd that I am walking vs running? Cadence? Pace? As a reference my FTP is under 150.
Hi Megan, thanks so much for your question. Stryd uses cadence to determine the walking or running power. Currently, for most users, the cadence at which Stryd will shift from a walking power to a running power is 130 steps per minute.Comment actions
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