Matt Bevil
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Recent activity by Matt Bevil Sort by recent activity-
I suggest taking a close look at your Power Duration Curve to better understand the runs contributing to your current Auto Calculate Critical Power estimate. You will be able to see when your best ...
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You can share a Stryd pod with another user without the need to unpair or dissociate it from your own account first. The other user can simply create their own Stryd account using the Stryd mobile ...
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I recommend checking to make sure that you have all the other fields on your 'Edit Profile' filled out (first name, last name, etc). That should allow you to select Save.
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If you use a Garmin watch that is compatible with the Stryd Workout App then I recommend checking out this feature: https://blog.stryd.com/2021/11/19/automatically-adjust-temperature-humidity/ You ...
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If you’re not training for a race that is any time soon, then you should probably try the Base Fitness plan first. I’ve used it and it was a good bridge between race cycles.