Gregory Marshall
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Activity overview
Latest activity by Gregory Marshall-
Gregory Marshall created an article,
Power Difference between Power Duration Curve and the Activity in Calendar
In some cases, the average power for a run or segment of a run may show a greater value than the value seen for that same duration in the Power Duration Curve. This can be seen below: The reaso...
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Gregory Marshall created an article,
Planned Structured Workouts not Syncing to Stryd Powercenter from TrainingPeaks or Final Surge
In order for workouts to sync to the Stryd platform (Powercenter, iOS, Apple Watch, and Android Mobile Apps) there are a few requirements: 1) The workout must be a true structured workout built ...
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Gregory Marshall created an article,
Higher Power at Longer Duration in the Power Duration Curve
The typical expectation is that as the length of a physical effort increases, the maximum average power for that effort decreases. There can be exceptions to this assumption in the Power Duration ...
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Gregory Marshall created an article,
Can I still use the Stryd® Pioneer Chest Strap with the Stryd® software ecosystem?
The initial hardware release of Stryd® (now called Stryd Pioneer) was only available for a very limited release. Stryd quickly transitioned to a foot pod hardware version for increased reliability ...
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Gregory Marshall created an article,
How can I manually change my language preferences?
Stryd Mobile App now offers you the ability to select your Language Preferences. Here is how to change the language used by Stryd Mobile App (this is for iOS only at this time): 1) Open the Stryd...
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Gregory Marshall created an article,
What features do I get with the Stryd membership?
In October 2020, we introduced new power-based training features. You can find those feature here: https://blog.stryd.com/2020/10/06/training-experience-update/Many of the features in this announce...
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Gregory Marshall created an article,
Does Stryd run data integrate with Apple Health?
All Stryd running data recorded through the Apple Watch Stryd app can be transferred to Apple Health. Runs recorded with the Stryd app on your iPhone will currently NOT transfer to Apple Health. ...
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Gregory Marshall created an article,
Garmin PWR Pairings to Stryd® Causing Distance Errors
Garmin's most recent firmwares for all watches will automatically sense and prompt you to pair your Stryd with your Garmin watch for the first time. This can be a recurring prompt when a user navig...
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Gregory Marshall created an article,
Will my Critical Power increase by consistently following my Stryd Training Plan?
Your Stryd Training Plan is an adaptable plan that automatically adjusts your power targets for all your future workouts based on your CP changes. This means that if your CP yesterday was 300 watts...
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Gregory Marshall created an article,
Understanding the Types and Impact of Stryd Workouts
The Stryd power-based training plans offer a dynamic range of workout types designed to target specific elements of your fitness that will best prepare you for your race goal. Below is an overview ...