Valerie Constien
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Can I use Stryd on the AlterG treadmill?
The Stryd can be used on the AlterG treadmill but there are some limitations of Stryd with this treadmill. Stryd will be able to give you accurate pace and distance for this treadmill but if you...
The Incline on the treadmill display must match the incline in the Treadmill Workout
If you do not set the same incline on your treadmill that the workout suggests, your power information will be wrong. The Stryd pod does not measure incline independently from the app. The app corr...
You must have a Critical Power to use the Treadmill Experience. An accurate Critical Power is even better!
The Treadmill Experience will not work unless you have a Critical Power number. It will not work because the Treadmill Experience relies on an accurate Critical Power number to provide the user wit...
Can I use Zwift at the same time as a Treadmill Workout?
You can not use Zwift + Stryd at the same time as a Stryd Treadmill Workout if you use Bluetooth to connect Zwift to your Stryd device (which is the most typical way people use Zwift). The Stryd mo...
Power Center will not load, I only see a blank screen
If the Stryd Power Center page will not load you may need to clear your Power Center storage. Please follow this link to clear your storage: https://stryd.com/powercenter/clear-storage Please note ...
Can Stryd count my steps (pedometer) when I walk/hike?
Stryd should not be used as a pedometer because it will not show you the steps taken for the activity. While the Stryd pod does use steps taken to make certain calculations it does not display step...
Can I set power alerts on my Garmin watch?
Currently, it is not possible to get power alerts on any Garmin watch. This is a limitation of the Garmin watch. You can install the Stryd Workout App on your Garmin watch to get a visual indicati...
Why is my Stryd Training Plan gone? (Membership Expired)
If you discover that your Stryd Training Plan has disappeared then likely your Stryd Membership has expired and you will need to renew in order to resume your Training Plan. Once you renew your ...
How can I share a link to my run from Garmin Connect Mobile App?
If you want to share a link to your running activity from the Garmin Connect mobile app please follow these instructions. 1. Open the Garmin Connect Mobile app on your phone and click on the thr...
Why is my Stryd data different from my Strava data?
Discrepancies between Stryd and Strava can occur because of the difference in data processing between the two programs. Stryd uses 3-dimensional motion capture and changes in barometric pressure t...