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  1. Stryd
  2. Stryd Setup for Garmin Watches
  3. Installing the Stryd Workout App

Installing the Stryd Workout App

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  • Compatible Garmin watches with the Stryd Workout app
  • Install the Stryd Workout app on your Garmin watch
  • Run with Stryd Workout App (not a Structured Power-Based Workout)
  • Execute Structured Power-Based Workout (Either a Custom Workout, or a Workout from a Training Plan)
  • Settings Overview Of The Workout App
  • Optional: Pace and Distance from Stryd
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