Installing the Stryd Workout App
- Compatible Garmin watches with the Stryd Workout app
- Install the Stryd Workout app on your Garmin watch
- Run with Stryd Workout App (not a Structured Power-Based Workout)
- Execute Structured Power-Based Workout (Either a Custom Workout, or a Workout from a Training Plan)
- Settings Overview Of The Workout App
- Optional: Pace and Distance from Stryd